Radiate Your True Nature & Age With Grace
Welcome Divine Friends,
This space is an invitation to slow down, breathe deeply, and return to the wisdom within. Through meditation, breathwork, movement, and conscious living, I guide individuals and groups into a deeper relationship with themselves and the world around them. Whether you're just beginning your inward journey or deepening an existing practice, my offerings are here to support you personally and soulfully. Each session blends ancient wisdom with a grounded, modern approach, helping you create space in your daily life for stillness, healing, and joy.
I walk this path alongside you, ever learning and growing. I’m deeply grateful to share the practices that have nourished and guided me, and to honor the many teachers, traditions, and lineages that continue to light the way.
If something in your heart says “yes,” I invite you to explore, reach out, and connect. I’m here to support you with heart-centered guidance, practical tools, and sacred space, online or in person.
With love and light,
Carmen Joy
My Offerings
Online & In Person Meditation & Breath-Work Sessions
Gain a deeper understanding of yourself and others, experience a peaceful mind, improved health, and improved interpersonal relationships. For all levels.
01Hiking and Nature Immersion in Los Angeles
Each hike is tailored to your pace, experience level, and intention. These guided experiences include grounding practices, breath awareness, healthy sun exposure, and mindful movement.
02Yogic Sleep and Sound Bath Sessions
Using singing bowls, voice, breath and guided visualization sound baths calm the nervous system and invite you into a meditative state of peace and clarity.
03In Person Free Form Dance Sessions & Workshops
Free form dance is a celebration of our unique expression in the universe, unscripted, and fully alive. It’s a moving meditation, a way of expressing our inner joy outwardly.
04Free 15-Minute Discovery Call
This discovery call is to explore how I can best support your needs - from meditation, breath-work, movement, and conscious living practices - to best fit your lifestyle and preferences. During your free consultation, you’re welcome to ask any questions. This is a time for beginning or deepening your inner journey and to see how I can best support you.
Give the Gift of Inner Peace
Give someone you love a truly meaningful and transformative gift. Whether it’s meditation, a free-form dance workshop, nature immersion mini retreat, or sound bath, I offer personalized, private sessions crafted just for them - in person in LA or online.
This certificate entitles the recipient to a guided 1-on-1 session with Carmen, tailored to their unique needs and intentions.
Corporate Sessions + Bday Parties
Bring balance, focus, and well-being into the workplace or for a special occasion with guided meditation, breath-work sessions, or free-form dance and movement.
Testimonials
“Carmen’s energy is gravitating and beautiful! The class made me feel so peaceful and helped me renew my own energy. I felt so introspective after class…my heart was filled with so much peace, love, gratitude, balance and contentment. I felt SO good that I can’t even describe it in words…I just wanted to smile for the rest of the day! So, I thank YOU!!!
Jennifer
“You are an inspiration and building a foundation of light that shines brightly for many, many people searching for truth within themselves.”
Annie
“Carmen teaches you with clarity and simplicity. It is life-changing, freeing and so much fun.”
Suzanne
“Your teachings and perspective have had a very positive impact on my life. Your influence has also helped me have success in my work and personal life. I am blessed to have met you. You have a very special gift. Your talks and your guided meditations are amazing.”
Surekha
